Schedule 
- Kids program - ATT Future Champions
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Monday |
5:00pm |
Brazilian Jiu-Jitsu |
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Wednesday |
5:00pm |
Brazilian Jiu-Jitsu |
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Saturday |
9:00am |
Coming soon |
Trial day for kids classes is every Monday.
Ask us about the additional Karate classes (great option for the parents willing to use the fitness room or mothers attending to the Women BJJ and Self-Defense class at 6:00pm while the kids are busy learning karate)
- Kids program - ATT Kids program (Additional Karate classes)
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Monday |
6:00pm |
Karate |
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Wednesday |
6:00pm |
Karate |
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Saturday |
10:00am |
Karate |
- Adult program - Kickboxing
|
Tuesday |
7:00pm |
Pad work |
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Thursday |
7:00pm |
Partner work |
|
Saturday |
2:00pm |
Sparring (optional) |
Trial days for kickboxing classes are every Tuesday and Thursday.
- Adult program - Brazilian Jiu-Jitsu
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Monday |
8:00pm |
BJJ with Gi (Uniform) All levels |
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Tuesday |
12:00pm |
BJJ with Gi (Open Mat for all levels) |
|
Tuesday |
8:00pm |
BJJ Gi - Fundamentals |
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Wednesday |
8:00pm |
BJJ with Gi (Uniform) for all levels |
|
Thursday |
8:00pm |
BJJ No-Gi - All Levels |
|
Friday |
9:00pm |
BJJ with Gi ( Uniform ) advanced |
Trial days for BJJ classes are every Monday, Wednesday or Thursday.
- Adult program - Mixed Martial Arts
The MMA program includes all the kickboxing (3 classes), brazilian jiu-jitsu (6 classes) and the additional 4 classes per week as listed below:
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Tuesday |
7:00pm |
Muay Thai - Pad work |
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Thursday |
7:00pm |
MMA - Sparring (optional) |
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Friday |
7:00pm |
Muay Thai - Tactics |
|
Saturday |
4:30pm |
MMA - Tactics |
Trial days for Muay Thai classes is every Tuesday
The MMA program includes all the kickboxing, brazilian jiu-jitsu and the additional classes as listed below:
* schedule is subject to change
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